Redefining Happiness
Redefining Happiness challenges common myths about happiness and explores what really creates lasting fulfillment—combining research, personal insights, and practical strategies you can use in your own life. No quick fixes, just real, meaningful change. To connect visit me at www.KarenCastillo.org
Podcasting since 2025 • 3 episodes
Redefining Happiness
Latest Episodes
2. Expanding Your Happiness Vocabulary
In this episode, I’m diving into a powerful yet simple shift in your happiness journey—expanding your happiness vocabulary.Happiness isn’t just excitement or joy—it’s also peace, contentment, connection, and so much more. The way we talk...
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